weekly class schedule

click a class name or teacher name for more info. click here to check on substitutes for the current week. click here for pricing information.

updated 6/1/2010

sunday
8 – 9:40am beyond asana (level 2+) sarahjoy
10 – 11:30am awareness & alignment (level 1) sarahjoy
10 – 11:30am yoga basics nikki
monday
8:15– 9:15am yoga & strength conditioning lynn
9 – 10:15am level 1 – 2 liz
10:45am – 12:15pm level 2 sarahjoy
5:30 – 7:00pm level 2 – 3 emily
6 – 7pm yoga & strength conditioning nikki
7:15 – 8:30pm level 1 kate
tuesday
7 – 8:15am level 3 sarahjoy
9 – 10:15am level 1 nikki
9:15 – 10:15am yoga & strength conditioning sarahjoy
10:30 – 11:45am yoga for multiple sclerosis/ parkinson’s disease sarahjoy
3:30 – 4:45pm gentle therapeutic yoga lani
5:30 – 6:45pm prenatal yoga emilee
5:30 – 7:00pm level 1 lani
wednesday
7 – 8:15am level 2 susana
8:15 – 9:15am yoga & strength conditioning lynn
9 – 10:15am level 1 – 2 sarahjoy
10:45am – 12:15pm level 2 sarahjoy
5:30 – 7:00pm level 2 leighann
thursday
7 – 8:15am level 3 sarahjoy
9 – 10:15am level 1 nikki
10:45am – 12:15pm ease into the spirit of yoga kimberly c
4 – 5pm yoga & strength conditioning sarahjoy
5:30 – 7:00pm level 1 – 2 lani
friday
7 – 8:15am level 2 vicky
9 – 10:15am level 1 – 2 liz
saturday
8 – 9:30am level 1 – 2 susana
9 – 10:15am yoga & strength conditioning emily
10 – 11:30am level 2 – 3 susana